Mr. Mango
“King of fruits “
Mango is in season these days.
Mango, one of the most popular fruit.. It’s a fleshy stone fruit and mostly grows in tropical climate the name mango is derived from the Tamil word 'mangkay' or 'man-gay'. The season of mango start from May through July peaking with monsoon and lasting till September. Hundreds of varieties of mangoes are grown; these varieties are all different in shapes, size and hues of orange .yellow and green. Each variety has a distinct flavor and taste. The most well know mango grow in Pakistan are Anwar Retol, Dasehri, Langra, Chaunsa, Sindhri, Saharni, Alphonso, Pairi, Fazli and Neelam. Eating Mango is an art because the juice dip while cutting is very strong so keep your face towards plate and keep a napkin handy.wow the flavor and sweet taste is awesome. Yummy!
Mango when ripe is eaten but mango is also used in preparing jam, custard and other sweet dishes. Raw green mangoes are used in making mango chutneys and pickles. It is base of many delicious eastern dessert recipes. Whenever buy Mango check if ripe properly also dip in water for few hours as the heat of this fruit is taken way. This fruits has hot properties on your body so just have some milk after having more than one mango.
Mangoes contain sugar, vitamin A, B and C. It also contains Small amounts of protein, iron, calcium and phosphorus .it has smooth, low-pulp flesh and strong, pleasant aroma. If you have good quality of mango in a house then the whole house smells with mango essence. The Mango tree it is a symbol of love and it is believed that the Mango tree can grant wish.
Mirza Gharib, a famous poet of Urdu language says that ‘You should eat more mangos then just one“ because it is so tasty and full of flavors sweet and tangy. Your stomach will be full but the temptation will stay for more.
There is a little concerned about gain weight, sugar levels, pimples and of course managing to keep clothes clean while eating mangoes. However, let’s take a deeper look into what the mango has to offer in terms of nutrition and then the health risks involved in extensive intake. mangoes help improve digestion, help lower cholesterol, improve concentration and memory power, prevent heart diseases, do not cause diabetes, on the contrary can be used to counter the disease, and get this, can help improve your sex life. Mangoes are rich in Vitamin E which helps to regulate hormones.
