Tuesday, December 13, 2011

Cowboy caviar salad

This is very tasty and easy to make salad also very filling so try now .
 cowboy caviar salad
One can black-eyed beans
One can corn kernels
2/3 cup thinly chopped green onions
2/3cup chopped cilantro
½ lb Roma tomatoes coarsely chopped
1 firm ripe avocado
1/2cup olive (green)

Dressing
Salt to taste
2tablespoon vinegar
11/2 teaspoon Olive oil
 One clove garlic crushed
½ teaspoon freshly crushed cumin
One tablespoon lemon juice
One teaspoon black pepper
Method:
In bowl mix vinegar, oil, lemon juice, crushed garlic, crushed cumin, salt, pepper then peel, pit and cut avocado into 1/2inch cubes. Add vinegar mixture and mix gently to coat. Drain and rinse beans and corn. Add beans, corn, onion, cilantro and tomatoes to avocado, mix gently so all coat well. Add salt to taste. Serve salad with chips as an appetizer.


Wednesday, December 7, 2011